GOLDEN CRUSTED FISH AND POTATO CAKES WITH DILL YOGHURT

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Golden Crusted Fish and Potato Cakes With Dill Yoghurt image

These fishcakes are heavenly... for me they outweigh a good feed of steak any day. My husband came up with this recipe as I strived to make even a half decent fishcake. I LOVE THEM!! They are lovely and golden, and you don't have to use expensive fish either (we use the basic white fish here in New Zealand - Hoki, and they are just perfect). We hope you enjoy them as much as we do :o)

Provided by Meladjusted_Philoso

Categories     < 30 Mins

Time 25m

Yield 12 Fishcakes, 4-5 serving(s)

Number Of Ingredients 10

500 g white fish (nothing with too strong flavour, can be pretty basic fish)
6 medium potatoes
approximately 1 1/2 cups instant mash dried potato flakes (or)
additional 1 cup potato flakes
2 -3 tablespoons parsley
1 -2 teaspoon salt (to taste)
1/2 teaspoon white pepper
light vegetable oil, to fry
200 ml plain yogurt
4 tablespoons dill (Fresh or Herb Paste in the tube)

Steps:

  • De-bone fish and dice into small cubes (about the size of your little finger tip).
  • Coarsely grate 4 potatoes and Finely grate 2 potatoes.Gently squeeze some of the excess juice from the grated potatoes (however, don't go overboard).
  • Combine fish and potato with parsley, salt and pepper.
  • Add instant mash/potato flakes to bind the mixture together (you may need slightly more or less, depending on the amount of moisture left in your potatoes).
  • Roll fish cakes by hand, coating them in a mixture of potato flakes and salt.
  • Place oil in a frying pan (skillet), on medium heat (enough oil to fry, but not too much, as they can absorb quite a bit of oil).
  • Once up to temperature fry fishcakes for approximately 7 minutes a side, or until golden brown and warm throughout. (You may need to adjust the temperature from time to time to ensure they do not burn).
  • When finished, place on paper towels to absorb excess oil.
  • For the dill yoghurt, simply combine dill and yoghurt, and dollop onto your fish cakes.
  • Serve with rocket (arugula)/salad and your favourite dressing.

Nutrition Facts : Calories 278.9, Fat 2, SaturatedFat 1.2, Cholesterol 6.6, Sodium 625.4, Carbohydrate 58.6, Fiber 7.2, Sugar 4.9, Protein 8.3

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