GOAT'S CHEESE, TOMATO & OLIVE TRIANGLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Goat's cheese, tomato & olive triangles image

Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. A great way to enjoy cheese in a low-calorie lunch

Provided by Sara Buenfeld

Categories     Lunch

Time 5m

Number Of Ingredients 6

3 triangular bread thins
50g soft goat's cheese
2 x 5cm lengths of cucumber , thinly sliced lengthways
3 tomatoes , sliced
4 Kalamata olives , finely chopped
2 small handfuls rocket leaves

Steps:

  • Follow our triangular bread-thins recipe to make your own.
  • Cut the bread thins in half, put cut-side up and spread with the goat's cheese. Top with the cucumber and tomato, then scatter over the olives and top with the rocket. Eat straight away or pack into lunchboxes for later.

Nutrition Facts : Calories 254 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.12 milligram of sodium

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Vanilla Wafer Cookies_image Vanilla Wafer Cookies

Vegetable Swiss Casserole_image Vegetable Swiss Casserole

Maple-Glazed Carrots with Pecans_image Maple Glazed Carrots with Pecans

Karen's Sui Choy Slaw Dressing_image Karen's Sui Choy Slaw Dressing

Settler's Pie_image Settler's Pie

Artichoke Pie_image Artichoke Pie

Ring Tum Ditty_image Ring Tum Ditty

Slow Roasted Paper Wrapped Leg of Lamb from Olive Magazine April_image Slow Roasted Paper Wrapped Leg of Lamb from Olive Magazine April

Thin Sandwich Buns_image Thin Sandwich Buns

Ranch Tater Tot Bake_image Ranch Tater Tot Bake

Honey Maple Granola_image Honey Maple Granola

Coconut Truffles_image Coconut Truffles

Brown Sugar Corn Bread_image Brown Sugar Corn Bread

Jerk Pork Tenderloin_image Jerk Pork Tenderloin

Rice Pudding_image Rice Pudding

Cinnamon Raisin Swirl Bread (My Lightened Version)_image Cinnamon Raisin Swirl Bread (My Lightened Version)

Liver 'n' Pepper Saute - Vintage WEIGHT WATCHERS_image Liver 'n' Pepper Saute Vintage WEIGHT WATCHERS

Cheesy Italian Bacon Pie_image Cheesy Italian Bacon Pie

Low Fat Vegetarian Cheeseburger Salad_image Low Fat Vegetarian Cheeseburger Salad

LENTILS WITH BACON_image LENTILS WITH BACON