GLUTEN-FREE HOT BREAKFAST CEREAL
This is a whole grain blend of 8 gluten free grains and seeds which are ground in a coffee grinder and cooked. Since going gluten and casein free I have been unable to find any hot breakfast cereals that we enjoy. So I created this one and the whole family loves it. Serve with brown sugar, agave nectar, honey or fruit.
Provided by Kim
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Grind the basmati rice in a coffee grinder until it resembles a coarse powder. Empty the ground rice into a bowl. Repeat the process with the quinoa, millet, buckwheat, sesame seeds, and flax seeds. Stir in the cornmeal and amaranth. Store in an air tight container in the refrigerator until ready to cook.
Nutrition Facts : Calories 257 calories, Carbohydrate 40.8 g, Fat 8 g, Fiber 6.3 g, Protein 7.9 g, SaturatedFat 1.1 g, Sodium 8 mg, Sugar 0.6 g
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