GLUTEN-FREE FRENCH CLAFOUTI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gluten-Free French Clafouti image

Here is a simple and delicious way to still eat French desserts while on a gluten-free diet. Note that the recipe can also be made lactose-free by substituting the milk for rice milk. Clafoutis are wonderful with any kind of pitted fruits: apricots, cheeries, plums, etc.

Provided by Sunshine_Celine

Categories     Dessert

Time 55m

Yield 1 clafoutis, 6 serving(s)

Number Of Ingredients 6

75 g chestnut flour
75 g sugar
250 ml skim milk
3 eggs
1 tablespoon vanilla sugar or 1 tablespoon demerara sugar
500 g apricots

Steps:

  • Mix the following ingredients in the exact order: milk, sugar, flour and then finally the 3 eggs. Stir vigourously for 15 to 20 seconds until well combined.
  • Lightly spray an oven-proof dish with cooking spray. Place your apricots in the dish, cut in half stones removed facing up. Sprinkle the fruits with the vanilla sugar.
  • Place fruits in a hot oven (Th 6, 180C). After the first 15 minutes, add the custard mix to the fruits and put back in the over for a further 30 minutes.
  • Can be served warm a la mode or at room temperature.

Nutrition Facts : Calories 141.9, Fat 2.9, SaturatedFat 0.9, Cholesterol 106.6, Sodium 60, Carbohydrate 24.2, Fiber 1.7, Sugar 20.4, Protein 5.9

There are no comments yet!