GLUTEN-FREE CARAMELIZED ONION AND SWEET POTATO SKILLET

Gluten-Free Caramelized Onion and Sweet Potato Skillet image

Provided by Betty Crocker Kitchens

Time 30m

Yield 4

Number Of Ingredients 6

1 teaspoon vegetable oil
1/4 large sweet onion (Bermuda, Maui, Spanish or Vidalia), sliced
3 medium sweet potatoes, peeled and sliced (3 1/2 cups)
2 tablespoons packed brown sugar
1/2 teaspoon jerk seasoning (dry)
1 tablespoon chopped fresh parsley

Steps:

Heat oil in 10-inch nonstick skillet over medium heat. Cook onion and sweet potatoes in oil about 5 minutes, stirring occasionally, until light brown; reduce heat to low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.
Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.

Nutrition Facts : Calories 115, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg