GLUTEN FREE BANANA WALNUT MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gluten Free Banana Walnut Muffins image

These tasty gluten-free, Paleo (I think) muffins do not contain agave for all of the agave-phobes out there. http://www.elanaspantry.com/the-great-agave-syrup-debate/

Provided by Elanas Pantry

Categories     Quick Breads

Time 30m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 9

3 eggs
1/4 cup coconut oil
2 medium bananas
3 dates, pitted
10 drops stevia
1/4 cup coconut flour
1/4 teaspoon celtic sea salt
1/2 teaspoon baking soda
1/2 cup walnuts, toasted and chopped

Steps:

  • In a blender, combine eggs, oil, bananas, dates and stevia and blend on medium speed until combined.
  • Add in coconut flour, salt and baking soda and blend until smooth.
  • Fold in walnuts.
  • Scoop ¼ cup batter into lined muffin tins.
  • Bake at 350°F for 20 to 25 minutes (my batch took exactly 23 minutes, though all ovens are slightly different).
  • Cool and serve.

Nutrition Facts : Calories 338.3, Fat 27.1, SaturatedFat 13.9, Cholesterol 158.6, Sodium 356.2, Carbohydrate 20.4, Fiber 3, Sugar 11.8, Protein 7.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spinach Salad with Goat Cheese and Beets_image Spinach Salad with Goat Cheese and Beets

Easy Chicken and Vegetable Pot Pie_image Easy Chicken and Vegetable Pot Pie

Chocolate Oat Cake-Mix Cookies_image Chocolate Oat Cake Mix Cookies

Pork Chops with Mango Salsa_image Pork Chops with Mango Salsa

Coq Au Vin_image Coq Au Vin

Basic Swiss Salad Dressing/Vinaigrette_image Basic Swiss Salad Dressing/Vinaigrette

Italian Omelet_image Italian Omelet

Steamed Squash Salad_image Steamed Squash Salad

Microwave Granola_image Microwave Granola

Dried Fruit Compote_image Dried Fruit Compote

Steamed Lobsters_image Steamed Lobsters

Asian Glazed Pork Chops_image Asian Glazed Pork Chops

Shredded Chicken Salad_image Shredded Chicken Salad

Apple Cider Chicken and Mushrooms_image Apple Cider Chicken and Mushrooms

Nutty Cinnamon Raisin Cream cheese Spread_image Nutty Cinnamon Raisin Cream cheese Spread

GQ - MAGNIFICENT MAC & CHEESE_image GQ MAGNIFICENT MAC & CHEESE

Roasted Garlic Spice - Michael Chiarello_image Roasted Garlic Spice Michael Chiarello

Guinness and Onion Soup with Irish Cheddar Crouton_image Guinness and Onion Soup with Irish Cheddar Crouton

Double Sausage Pizza_image Double Sausage Pizza

Low Carb Cauliflower Cheddar Soup Recipe - (4.4/5)_image Low Carb Cauliflower Cheddar Soup Recipe (4.4/5)