GLUTEN FREE BANANA MUFFINS WITH A BIT OF YUM

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Gluten Free Banana Muffins With a Bit of Yum image

Recipe is flexible and can be used for a variety sweet breads by altering the contents. If you really must have gluten in your diet, you can adjust that too.

Provided by Lisa T.

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1/2 cup butter, softened, melted even
1/3 cup sugar
2 eggs
2 1/2 bananas, ripened
2 apples, peeled and chopped
1/2 cup honey, eyeball this for less mess
1 1/2 cups all-purpose flour, gluten free
1 1/2 cups oats, such as Trader Joe's Ancient Grain and Seeds
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 cup walnut pieces
1/2 cup pecan pieces

Steps:

  • In a medium mixing bowl, combine softened or melted butter (I use smart Balance) and sugar.
  • Add eggs, fruit and honey; mix well.
  • Combine dry ingredients in a a small mixing bowl, then and add to the wet ingredients along with the nut meats. Stir just until moistened.
  • Butter muffin pan and evenly distribute to make 12-16 muffind. My pan is mad of deep squares which makes 12 perfectly.
  • Bake at 350 degrees for 28 minutes or until golden brown. You may need to check on them periodically over the last 10 minutes the first time in case your oven cooks differently than mine.
  • Move to a wire rack to tempt everyone about the house.

Nutrition Facts : Calories 409.9, Fat 19.7, SaturatedFat 6.3, Cholesterol 51.3, Sodium 361.9, Carbohydrate 54, Fiber 5, Sugar 23.8, Protein 8.3

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