GLAZED VEGETABLE STIR-FRY

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Glazed Vegetable Stir-Fry image

Make and share this Glazed Vegetable Stir-Fry recipe from Food.com.

Provided by TGirl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons sugar
1/2 teaspoon lemon, zest of, grated
1 tablespoon low sodium soy sauce
3 tablespoons lemon juice, freshly squeezed
2 teaspoons cornstarch
1/2 cup water
4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil
3 cups broccoli florets
1 red bell pepper, cut into 1 inch pieces
1 cup jicama, peeled and julienned
lemon, zest of, if desired (to garnish)

Steps:

  • In small bowl, combine sugar, lemon zest, lemon juice, soy sauce, water and cornstarch, and set aside.
  • Heat oil over high heat in large, non-stick skillet.
  • Add broccoli and red pepper, stir-fry for two minutes.
  • Add jicama, and continue to cook until vegetables are crisp-tender.
  • Pour liquid mixture over vegetables and cook until thickened.
  • Thoroughly coat vegetables with glaze, garnish with additional lemon zest and serve.

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