GLAZED MINI MEATLOAF
Topped with spicy glaze these juicy, healthy mini meat loaves are an inexpensive meal that your family will love.
Provided by Laka
Categories Meatloaf
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa thoroughly with hot water and cook in 1 ½ cup of water for about 20 minutes.
- Mix and combine until uniform ground meat, cooked quinoa, egg, bread crumbs and spices.
- Shape the mixture into 4 oval loaves, flatten them a little and place on a baking sheet lined with parchment paper.
- Brush the mini meatloaves with glaze and bake in the oven for 35 minutes at 200°C.
- Glaze: mix ketchup and mustard until smooth.
- Serve with mashed potatoes and seasonal salad.
Nutrition Facts : Calories 338.1, Fat 17.8, SaturatedFat 6.5, Cholesterol 114.5, Sodium 137, Carbohydrate 18.7, Fiber 1.9, Sugar 0.5, Protein 24.1
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