GINGER-PEACH MILK SHAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ginger-Peach Milk Shakes image

Is our milk shake better than yours? Give this treat a try and see for yourself! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup fat-free milk
1 cup reduced-fat vanilla ice cream
1 cup frozen unsweetened sliced peaches
1/4 teaspoon ground ginger
Unsweetened chopped peaches

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; garnish with chopped peaches. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 67mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

There are no comments yet!