GINGER, BEEF AND GREEN BEAN STIR-FRY

GINGER, BEEF AND GREEN BEAN STIR-FRY image

Yield 4 1 3/4 cup servings

Number Of Ingredients 15

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3 tbsp low-sodium soy sauce
4 tsp cornstarch
1 tbsp hoisin sauce
2 to 3 tsp chili garlic sauce (such as lee kum kee)
1 (14 oz) can fat-free, less-sodium chicken broth
2 tsp dark sesame oil, divided
1/4 cup finely chopped green onions
2 tbsp minced peeled fresh ginger
3 garlic cloves, minced
1 lb boneless sirloin steak, cut into 1/4 in strips
5 cups (2 in) cut green beans
(about 1 1/4 lbs)
1 cup red bell pepper strips
3/4 cup (2 in) slices green onion tops
2 cups hot cooked white rice

Steps:

1. combine first 5 ingedients in a bowl, stirring well with a whisk. set aside. 2. heat 1 tsp oil in a large nonstick skillet over medium-high heat. add 1/4 cup chopped green onions, ginger, and garlic to pan; saute 30 seconds. add beef to pan, and saute for 4 minutes or until browned. remove from pan. 3. wipe pan dry with a paper towel. add remaining 1 tsp oil to pan; heat over medium-high heat. add beans and pepper to pan. cover and cook 3 minutes. uncover and cook 3 minutes, stirring frequently. add 3/4 cup green onion tops; saute 1 minute. return beef mixture to pan. stir in broth mixture; bring to a boil. cook 1 minute, stirring constantly. remove from heat. serve with rice.