GEORGE FOREMAN GRILLED TANDOORI CHICKEN

George Foreman Grilled Tandoori Chicken image

This is incredibly easy to make, just throw the marinade together early in the day, and then grill for a few minutes when you get home in the evening.

Provided by moonpoodle

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 ounces plain nonfat yogurt
1 teaspoon lemon juice
2 tablespoons paprika
1 tablespoon garlic powder
1/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
4 boneless skinless chicken breasts

Steps:

1. Mix together all of the marinade ingredients in a bowl.
2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
3. Grill chicken and serve. (I use the George Foreman grill).

Nutrition Facts : Calories 189.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 76.8, Sodium 333.7, Carbohydrate 8.8, Fiber 1.5, Sugar 5.2, Protein 29.5

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