GENERAL TSO'S STEW

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I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso's chicken. The slow cooker makes this super easy, and you can use any meat you like. It's a great with turkey, ground meats or leftover pork. -Lori McLain, Denton, Texas

Provided by Taste of Home

Categories     Lunch

Time 2h10m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 11

1 cup tomato juice
1/2 cup pickled cherry peppers, chopped
2 tablespoons soy sauce
2 tablespoons hoisin sauce
1 tablespoon peanut oil
1 to 2 teaspoons crushed red pepper flakes
1 pound shredded cooked chicken
1-1/2 cups chopped onion
1 cup chopped fresh broccoli
1/4 cup chopped green onions
1 teaspoon sesame seeds, toasted

Steps:

  • In a 4- or 5-quart slow cooker, combine the first 6 ingredients. Stir in chicken, onion and broccoli. Cook, covered, on low about 2 hours, until vegetables are tender. Top with green onions and sesame seeds to serve.

Nutrition Facts : Calories 222 calories, Fat 9g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 791mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

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