GARLIC POPCORN CHICKEN

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Garlic Popcorn Chicken image

My 2-year-old loves this!

Provided by Joe Kistler

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 26m

Yield 8

Number Of Ingredients 6

2 pounds skinless, boneless chicken breast halves, cut into small cubes
salt and ground black pepper to taste
¼ cup dry bread crumbs
¼ cup Parmesan cheese
¼ cup olive oil
2 teaspoons minced garlic

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Grease a baking pan.
  • Season chicken with salt and pepper.
  • Combine bread crumbs and Parmesan cheese in a bowl.
  • Heat olive oil in a small saucepan over low heat, about 1 minute. Add garlic; stir and remove from heat. Coat chicken in the oil and dip into the bread crumb mixture. Transfer coated chicken to the prepared baking pan.
  • Bake in the preheated oven until golden brown and crispy, 15 to 20 minutes.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 9.6 g, Cholesterol 66.8 mg, Fat 17.7 g, Fiber 0.4 g, Protein 20.3 g, SaturatedFat 4.1 g, Sodium 291.6 mg, Sugar 0.2 g

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