GARLIC CHICKEN BREASTS WITH SPICY BALSAMIC VINEGAR-SESAME SAUCE

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Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce image

My own adaptation of Mirj's Garlic Chicken Breasts in Balsamic Vinegar (#15507) for those that like a little less of the vinegar flavor and a little more spice.

Provided by Malriah

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
1/2 cup flour
3 tablespoons olive oil
12 cloves garlic, minced
2 cups chicken stock
2/3 cup balsamic vinegar
1 tablespoon sugar (or honey)
1 tablespoon sesame oil
1 teaspoon red pepper flakes
2 tablespoons cornstarch
4 tablespoons water
salt

Steps:

  • Dredge chicken breasts in flour.
  • Shake off excess.
  • In a large skillet, heat oil over medium high heat.
  • Add chicken and cook for 3 to 4 minutes.
  • Add garlic.
  • Flip chicken and continue cooking 3 to 4 minutes.
  • Add stock, vinegar, sugar (or honey), sesame oil, salt and pepper flakes.
  • Reduce heat, cover and cook until chicken is tender and sauce is reduced by at least 1/2.
  • In small bowl combine water and cornstarch, stirring until smooth.
  • Add to skillet and cook until sauce starts to thicken, 1 or 2 minutes.
  • Remove from heat and let stand for 5 minutes before serving.
  • Serve over rice.

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