GARLIC AND POTATO SOUP ( VEGAN )

Garlic and Potato Soup ( Vegan ) image

Provided by Vino Girl

Categories Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

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1 1/2 tablespoons olive oil
1 cup onion, chopped
4 cups low sodium vegetable broth
4 cups water
2 lbs russet potatoes, peeled and cut into 1/2 inch pieces
7 large garlic cloves, peeled
salt and pepper

Steps:

Heat oil in a large saucepan over medium heat.
Add onion and cook, stirring often, for 10 minutes or until golden.
Add broth, water, potatoes, and garlic. Bring to a boil.
Reduce heat to medium-low. Cover and simmer 20 minutes or until potatoes are very tender.
Cool slightly.
Coarsely puree soup in a blender or food processor 1 cup at a time. (Or puree the whole batch in the pot with an immersion blender.).
Don't over process!
Return soup to pan, and season with salt and pepper.
Simmer until heated through.

Nutrition Facts : Calories 245.7, Fat 5.3, SaturatedFat 0.8, Sodium 20.7, Carbohydrate 45.8, Fiber 5.7, Sugar 3.5, Protein 5.3