GARLIC AND LEMON GRILLED VEGETABLES

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Garlic and Lemon Grilled Vegetables image

Grilled vegetables are always a special treat. Give the veggies a little time to marinate to soak up lots of extra flavor. From the South Beach Diet Cookbook.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup chopped flat leaf parsley
3 tablespoons lemon juice
2 tablespoons extra virgin olive oil
3 cloves garlic, minced
1 teaspoon dried Italian seasoning
1/2 teaspoon ground black pepper
1/4 teaspoon salt
2 large roasted red peppers, cut into strips
6 ounces portabella mushrooms, sliced
1 large purple onion, halved and cut into 1 inch thick slices,other vegs may be used such as eggplant,zucchini or summer s

Steps:

  • Coat a grill rack with cooking spray.
  • Preheat the grill to medium hot (or use broiler).
  • In a large bowl, combine the parsley, lemon juice, oil, garlic, Italian seasoning, black pepper, and salt.
  • Add the roasted peppers, mushrooms, and onion and toss to coat well.
  • (The mixture can be prepared ahead to this point and refrigerated for up to 2 days.).
  • Place a vegetable basket or grill screen on the grill rack and place the vegetables on the basket or screen.
  • Grill, turning often, for 15 minutes, or until very tender and lightly charred.
  • Enjoy!

Nutrition Facts : Calories 94.7, Fat 6.9, SaturatedFat 1, Sodium 151.9, Carbohydrate 8.1, Fiber 1.4, Sugar 2.7, Protein 1.7

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