GARDEN VEGETABLE CASSEROLE (MICROWAVE)

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Garden Vegetable Casserole (Microwave) image

Fast, fresh and if you grow zucchini or crookneck squash, this recipe will become your favorite! Have had this recipe for years, no idea of source. Alter the seasonings to your tastes. Enjoy!

Provided by Kauaian cook

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

2 small summer squash, sliced
1 medium zucchini, sliced
1 small white onion, sliced
1 tomatoes, sliced
1/2 teaspoon seasoning salt
1/2 teaspoon thyme
1/2 teaspoon basil
2 tablespoons grated parmesan cheese

Steps:

  • Place sliced vegetables in microwave casserole dish.
  • Mix seasoned salt, thyme and basil.
  • Toss with vegetables.
  • Cover casserole and cook at full power 8-10 minutes.
  • Sprinkle Parmesan cheese over hot vegetables.
  • Cover and let melt (about 1 minute).

Nutrition Facts : Calories 41, Fat 1, SaturatedFat 0.5, Cholesterol 2.2, Sodium 46.4, Carbohydrate 6.7, Fiber 1.8, Sugar 3.7, Protein 2.7

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