GARBANZO BEAN SOUP II
A simple, flavorful soup made with garbanzo beans and tahini (sesame paste) - similar to hummus! Use pita bread pieces for dipping.
Provided by Tobreth Hansen
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender or food processor, blend 1/2 the chicken broth, garbanzo beans, tahini, mustard, garlic, and red bell pepper until smooth.
- Transfer the blended mixture to a saucepan over medium heat. Mix in the remaining chicken broth, and cook until heated through.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 27.9 g, Fat 5.3 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 369.6 mg, Sugar 0.6 g
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