This a wonderful meatless recipe for informal dinners and quick lunches alike. I add a little horseradish to my pitas for extra flair. -Susan LeBrun of Sulphur, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. Spoon 1/3 cup bean mixture into each pita half. Top with lettuce, cucumber and tomato. Serve with ranch dressing if desired.
Nutrition Facts : Calories 241 calories, Fat 6g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 552mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
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