GAMMON WITH WATERCRESS & MUSTARD LENTILS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gammon with watercress & mustard lentils image

Rustle up this gluten-free meal of gammon with nutritious watercress and lentils using just four ingredients. It's quick and easy but nicely filling

Provided by Esther Clark

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 4

250g pouch cooked puy lentils
4 tsp honey mustard dressing
100g watercress
2 smoked gammon steaks

Steps:

  • Heat 1 tbsp olive oil in a medium-sized saucepan. Add the lentils, 1 tbsp dressing, ½ the watercress and 150ml of water, and cook for 7-8 mins or until the watercress has wilted and the lentils have broken down a little. Season.
  • Heat a griddle pan over a medium heat, drizzle the steaks with oil and cook on either side for 5 mins. Serve with the lentils and remaining watercress tossed in the rest of the dressing.

Nutrition Facts : Calories 604 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 2 grams sugar, Fiber 10 grams fiber, Protein 55 grams protein, Sodium 6.4 milligram of sodium

There are no comments yet!