FURIKAKE SALMON

Furikake Salmon image

A popular Hawaiian-Japanese dish.

Provided by Alana

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 20m

Yield 4

Number Of Ingredients 7

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Ingredients

4 salmon steaks
½ teaspoon garlic salt, or to taste
ground black pepper to taste
1 tablespoon mayonnaise, or more to taste
2 teaspoons honey
1 (1.7 ounce) container nori fumi furikake (seaweed and sesame rice seasoning)
¼ cup oil for frying, or as needed

Steps:

Season salmon with garlic salt and black pepper. Combine mayonnaise and honey in a small bowl and spread on top side of salmon steaks.
Place furikake in a shallow bowl. Dip top side of each salmon steak in furikake; press down lightly for coating to stick.
Heat oil in a large skillet over medium heat. Place salmon coated-side down and cook until golden brown, about 5 minutes. Turn over and continue cooking until salmon flakes easily with a fork, about 5 minutes more.

Nutrition Facts : Calories 399.6 calories, Carbohydrate 16.4 g, Cholesterol 84.9 mg, Fat 21.7 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 3.9 g, Sodium 691.4 mg, Sugar 8.3 g