FUMET

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Fumet image

Use this classic stock to make our Provencal Seafood Pie.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes about 3 cups

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 medium onion, coarsely chopped
1 leek, white and pale-green parts only, washed well and coarsely chopped
Coarsely chopped fronds from 1 fennel bulb
2 garlic cloves
Reserved lobster shell from Provencal Seafood Pie
Reserved shrimp shells from Provencal Seafood Pie
4 sprigs fresh flat-leaf parsley
1 bay leaf
1/2 cup dry white wine
1 bottle (8 ounces) clam juice
3 canned whole peeled plum tomatoes, crushed
1/4 teaspoon saffron threads, crumbled
1 pinch of cayenne pepper
Coarse salt

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add onion, leek, fennel fronds, and garlic; cook, stirring occasionally, until vegetables are softened, about 6 minutes. Add lobster shells and shrimp shells, parsley, and bay leaf; cook, stirring occasionally, 2 minutes. Stir in wine, clam juice, tomatoes, and 1 1/2 cups water. Reduce heat to medium low; simmer, stirring occasionally, 20 minutes.
  • Pour stock through a fine sieve into a medium bowl; discard solids. Add saffron and cayenne. Season with salt.

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