FRUITY CHICKEN SALAD WITH RASPBERRY DRESSING

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Fruity Chicken Salad with Raspberry Dressing image

Bright as a sunny, spring day, this nutritious salad abounds with berries and melon. You'll love the creamy raspberry dressing. -Randy Pruett, Carrollton, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/4 cup raspberry yogurt
2 tablespoons fat-free mayonnaise
1 tablespoon honey
2 lettuce leaves
1/2 pound shredded cooked chicken
1/4 medium cantaloupe, cut into thin slices
1/2 cup fresh raspberries
1/4 cup fresh blueberries

Steps:

  • In a small bowl, whisk the yogurt, mayonnaise and honey. Place lettuce on two salad plates; top with chicken and fruit. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 341 calories, Fat 10g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 241mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

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