FRUIT SALAD WITH CREAMY BANANA DRESSING

Fruit Salad With Creamy Banana Dressing image

Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit

Provided by Jesters Lace

Categories Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

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Ingredients

2 cups pineapple chunks
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
1 cup blackberry
1 cup strawberry, sliced
1 cup red grapes, seedless
1 apple, diced
2 bananas, sliced
1/2 cup vanilla nonfat Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon nutmeg

Steps:

Combine all fruits except bananas in a bowl.
Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
Pour dressing over fruit and mix gently.

Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5

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