FRUIT PASTE
A delicious spreadable fruit salad for use on sandwiches and as a dip. I love this recipe not only is it nutritionally healthy it also helps me release some pent up aggression that I have towards my husband. When I get to the mashing part I just keep mashing until there is only a minimal amount of anger left. My husband loves this recipe (he won't stop asking me to make it) so it works out nicely for the both of us.
Provided by sir. mr.
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel and slice the orange and apple then put them and the grapes in to a medium size mixing bowl.
- Use a potato masher or a meat cleaver to start mashing the ingredients to a pulp.
- Once the ingredients are mashed put the Smucker's in and mix well.
- Serve chilled.
- P.S. I love this spread on my egg salad sandwiches.
Nutrition Facts : Calories 146.2, Fat 8.2, SaturatedFat 1.7, Sodium 74.3, Carbohydrate 16.7, Fiber 3, Sugar 12.2, Protein 4.6
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