FRUIT PARFAITS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

*** Explore more Fruit Parfaits Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hamburger Pastry_image Hamburger Pastry

Jackfruit - jaggery kheer_image Jackfruit jaggery kheer

Zeppole_image Zeppole

Bacon-Pancake Cupcakes_image Bacon Pancake Cupcakes

ROMANIAN APPLE CAKE_image ROMANIAN APPLE CAKE

Old Fashioned Kentucky Peanut Butter Roll_image Old Fashioned Kentucky Peanut Butter Roll

Mango Chicken Stir-Fry_image Mango Chicken Stir Fry

Apple Chestnut Stuffing_image Apple Chestnut Stuffing

Sweet Plantain Fritters_image Sweet Plantain Fritters

Low Carb Pork Rind Pizza Crust_image Low Carb Pork Rind Pizza Crust

Tzatziki Sauce_image Tzatziki Sauce

Dark Chocolate Mocha Cheesecake_image Dark Chocolate Mocha Cheesecake

Strawberry Bellini_image Strawberry Bellini

Spinach salad with sesame dressing_image Spinach salad with sesame dressing

HOT HAM AND CHEESE SPREAD_image HOT HAM AND CHEESE SPREAD

Clementine & vodka-baked salmon with beetroot crème fraîche sauce_image Clementine & vodka baked salmon with beetroot crème fraîche sauce

Herby spatchcocked chicken with crisp chickpeas & wild garlic labneh_image Herby spatchcocked chicken with crisp chickpeas & wild garlic labneh

Black Bean Avocado Hazelnut Mocha Cake_image Black Bean Avocado Hazelnut Mocha Cake

Annette's Basic Sugar Cookies_image Annette's Basic Sugar Cookies

Glazed Cashews_image Glazed Cashews