FRUIT 'N' VEGGIE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit 'n' Veggie Salad image

Submitted to Taste of Home by Jean Conway. I love this salad and make it often for lunch. Please note, the recipe is for one serving.

Provided by LonghornMama

Categories     Spinach

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 tablespoon cider vinegar
1 tablespoon honey
1/4 teaspoon salt
3/4 cup fresh spinach, torn
1/3 cup chopped apple
1/4 cup broccoli floret
2 tablespoons raisins
2 dried apricots, chopped
1 tablespoon sunflower seeds
2 teaspoons sesame seeds, toasted
1 teaspoon lemon juice

Steps:

  • Combine oil, vinegar, honey and salt in a jar with a tight-fitting lid; shake well.
  • In a small bowl, combine remaining ingredients. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 517, Fat 34.8, SaturatedFat 4.7, Sodium 611, Carbohydrate 52.9, Fiber 5, Sugar 41.3, Protein 5.5

*** Explore more Fruit 'n' Veggie Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chuckwagon Chili_image Chuckwagon Chili

Mom's Easy Chili_image Mom's Easy Chili

Slow-Cooker Italian Chicken-Lentil Soup_image Slow Cooker Italian Chicken Lentil Soup

RIGATONI ALLA VODKA_image RIGATONI ALLA VODKA

Frozen Blueberry Muffins_image Frozen Blueberry Muffins

Apple Cinnamon Muffins_image Apple Cinnamon Muffins

Beef Macaroni Casserole_image Beef Macaroni Casserole

Pork Cutlets with Capers_image Pork Cutlets with Capers

HOMEMADE VERSION OF DAIRY QUEEN MOOLATTE_image HOMEMADE VERSION OF DAIRY QUEEN MOOLATTE

Warm Jasmine Rice Puddings with Passion Fruit_image Warm Jasmine Rice Puddings with Passion Fruit

Courts Italian Tomato Appie_image Courts Italian Tomato Appie

Spiced roast lamb_image Spiced roast lamb

Poached Pears With Creme Anglaise_image Poached Pears With Creme Anglaise

Sweetcorn & courgette fritters_image Sweetcorn & courgette fritters

APPLE RASPBERRY CRUMB BARS_image APPLE RASPBERRY CRUMB BARS

Blue Ribbon Oatmeal Raisin Cookies_image Blue Ribbon Oatmeal Raisin Cookies

Bacon Wrapped Pork Medallions_image Bacon Wrapped Pork Medallions

Lentil and Brown Rice Soup_image Lentil and Brown Rice Soup

GREEN ROMESCO SAUCE_image GREEN ROMESCO SAUCE

Maribel Araujo and Aristides Barrios's Pabellon Arepa_image Maribel Araujo and Aristides Barrios's Pabellon Arepa