FRITA CUBANA-(CUBAN HAMBURGERS)-NUWAVE/FLAVORWAVE
This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by way of Cuba. It has unqiue taste that sets is a part from all the others, and everyone who tries this Ham Burger wants this recipe. There is no question this is my top recipe for the grill in the summer. Note, this recipe makes 6-8 regular sized burgers or 4 really big ones for a hungry people! I also use Walla Walla Sweet onions if you like a sweeter flavor in your onions. Tip with chedar cheese, colby-jack for even more flavor. SERVES 4 -8
Provided by Starfire aka Wendy
Categories High Protein
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients and form into patties. Cook on the 1 inch rack on HI for 5 -8 minuted depending on how cooked you like it.
- Serve on a traditional American hamburger bun.
- Makes four quarter pounders or six to eight standard patties.
Nutrition Facts : Calories 299.4, Fat 18.7, SaturatedFat 7, Cholesterol 105.3, Sodium 282.3, Carbohydrate 9.7, Fiber 0.7, Sugar 2, Protein 21.7
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