FRIED GREEN ZUCCHINI

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Fried Green Zucchini image

Make and share this Fried Green Zucchini recipe from Food.com.

Provided by country girl kim

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup cornmeal
1 teaspoon fennel seed, crushed
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon cayenne pepper (optional)
1/4 teaspoon pepper
2 eggs
2 tablespoons water
1 large zucchini (or two small)
1/2 cup all-purpose flour
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • In shallow dish, combine cornmeal, fennel seeds, oregano, salt, cayenne and pepper. In another dish, beat eggs with water.
  • Cut zucchini into ½-inch slices. Dip each slice into flour to coat; shake off excess. Dip into egg mixture; dip into cornmeal mixture, pressing mixture on to coat.
  • In skillet, heat half of the oil and butter over medium-high heat; add half of the zucchini and reduce heat to medium. Cook, gently turning once, for 5 to 7 minutes or until zucchini is soft inside and outside is golden. Repeat with remaining oil, butter and zucchini.

Nutrition Facts : Calories 330.4, Fat 16.5, SaturatedFat 5.6, Cholesterol 121, Sodium 531.8, Carbohydrate 38.8, Fiber 3.9, Sugar 1.8, Protein 8.4

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