FRIED FISH WITH MOROCCAN HERB SAUCE

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Make and share this Fried Fish With Moroccan Herb Sauce recipe from Food.com.

Provided by MsKittyKat

Categories     Halibut

Time 12m

Yield 2 serving(s)

Number Of Ingredients 12

1/4 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh parsley leaves
1 clove garlic, minced
2 tablespoons fresh lemon juice
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1/8 teaspoon cayenne, to taste
3 tablespoons vegetable oil, plus
additional oil, for frying the fish
1 lb halibut or 1 lb grouper, cut into four equal pieces
all-purpose flour, seasoned with
salt and pepper, for dredging the fish

Steps:

  • In a food processor or blender purée the coriander, the parsley, the garlic, the lemon juice, the paprika, the cumin, the cayenne, 3 tablespoons of the oil, and salt and pepper to taste.
  • In a skillet heat 1 inch of the additional oil to 375°F on a deep-fat thermometer, dredge the fish in the flour, shaking off the excess, and in the oil fry it, turning it once, for 1-1/2 to 2 minutes on each side, or until it is cooked through.
  • Transfer the fish to paper towels to drain, divide it between 2 plates, and drizzle the sauce over it.

Nutrition Facts : Calories 430.9, Fat 22.7, SaturatedFat 3.1, Cholesterol 124.7, Sodium 183.6, Carbohydrate 2.7, Fiber 0.7, Sugar 0.6, Protein 52.4

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