FRESH LIMA BEANS, SWISS CHARD AND HAM HOCK

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Fresh Lima Beans, Swiss Chard and Ham Hock image

I got the basics for this recipe from a woman I met while picking over butter (lima) beans at the farmer's market. It is similar to a standard southern collards recipe; I used Swiss chard because I had it, but go ahead and use collards or perhaps even kale. Personally, I'd stick with fresh beans. This tastes like a whole different vegetable than the one I remember from my childhood.

Provided by Diann is Cooking

Categories     Beans

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups lima beans, shelled
1 bunch swiss chard
1 smoked ham hock
1 onion
1/4 cup red wine vinegar
ground pepper
red pepper flakes
water, to cover

Steps:

  • Break up the chard, cut up the ham hock, quarter the onion, and add everything to boiling water.
  • Reduce heat, and simmer for an hour, adding more water as necessary. If desired, add more vinegar.
  • Break up meat on hamhock further, remove bone. Serve hot. Leftovers may be microwaved.

Nutrition Facts : Calories 98.1, Fat 0.5, SaturatedFat 0.1, Sodium 441.1, Carbohydrate 18.6, Fiber 5.3, Sugar 2.2, Protein 5.8

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