FRENCH ROASTED VEGETABLE SANDWICHES

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Make and share this French Roasted Vegetable Sandwiches recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 small eggplant, peeled and sliced thick
1 sweet red pepper, quartered
1 medium tomatoes, halved
1 small onion, sliced thick
2 tablespoons olive oil
2 teaspoons garlic, minced
1/2 teaspoon dried rosemary, crushed
1 round loaf Italian bread (8" diameter)
2 tablespoons nonfat plain yogurt
3 tablespoons balsamic vinegar
2 teaspoons parmesan cheese, grated
1/2 cup spinach leaves, tightly packed

Steps:

  • Preheat the oven to 400F.
  • Coat a large baking sheet with no-stick spray.
  • Arrange the eggplant, peppers, tomatoes, and onions on the sheet. Brush with the oil.
  • Sprinkle with the garlic and rosemary.
  • Bake for 45 minutes, or until golden brown and tender.
  • Split the bread horizontally and scoop out the interior, leaving a 1" shell.
  • (Reserve the bread for another use.) Spread the yogurt over the bottom of the shell, then sprinkle with the vinegar.
  • Arrange the vegetables in the bottom of the shell.
  • Sprinkle with the Parmesan.
  • Top with the spinach.
  • Place the top of the bread over the filling.
  • Wrap tightly in plastic wrap and refrigerate for 30 minutes, or until chilled.
  • Cut to 8 wedges.
  • To freeze, pack the cooled roasted vegetables tightly into freezer-quality plastic containers, To use, thaw overnight in the refrigerator.

Nutrition Facts : Calories 222, Fat 5.7, SaturatedFat 1.1, Cholesterol 0.4, Sodium 347.2, Carbohydrate 36.3, Fiber 4.6, Sugar 4.7, Protein 6.6

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