Four years ago, my husband and I each lost 25 pounds. I joined a fitness website where we had to post our current weight and progress. As our weight came off pretty quickly, other members asked "What diet are you on?" The answer was "none". We ate all of our favorites, in moderation, and tried to "clean up" the family favorites...
Provided by Family Favorites
Categories Chips
Time 10m
Number Of Ingredients 8
Steps:
- 1. Combine all ingredients, except sour cream, in a small food processor. Process to desired consistency. (I like it smooth.)
- 2. Place in bowl. Stir in sour cream. Refrigerate 3-4 hours. Serve with baked fries, sweet potato fries, chips, pita chips, crackers, bread cubes, chicken tenders or fresh veggies. Also great on baked potatoes! Kids love this and can't tell the difference between this and the high-fat alternative. High in fiber, as well.
- 3. *** Using a light sour cream will produce a thinner dip.
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