FRENCH LENTIL SOUP W/ SMOKED PAPRIKA

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FRENCH LENTIL SOUP W/ SMOKED PAPRIKA image

Categories     Soup/Stew     Bean     Stew     Vegetarian

Yield 4 servings

Number Of Ingredients 16

1/2 - 1 tablespoon olive oil
1½ cups diced onion
1 cup carrot that has been cut in disks
4 to 5 medium to large cloves garlic, minced
1½ teaspoons dried thyme
1¼ to 1½ teaspoons smoked paprika
1 teaspoon Dijon mustard
¾ teaspoon sea salt
Freshly ground black pepper
2 cups French lentils, rinsed (see note)
4 cups vegan vegetable stock (check label for allergens)
2 cups water
1 can petite diced tomatoes
1 bay leaf
1½ tablespoons freshly squeezed lemon juice (optional, but nice)
2 tablespoons chopped chives, for garnish (optional)

Steps:

  • In a large pot over medium heat, combine the oil, onion, carrot, garlic, thyme, paprika, mustard, salt, and pepper. Stir, cover, and cook for 6 to 8 minutes, stirring occasionally, until the onion starts to soften. Add the lentils, stir, then add the vegetable stock, water, tomato paste, and bay leaf. Increase the heat to bring to a boil, then lower the heat to medium-low, cover, and cook for 30 to 35 minutes, or longer if needed, until the lentils are fully cooked through. Remove the bay leaf. Add the lemon juice, if using, stir, and serve, sprinkling with chopped chives, if desired. Serves 4-5.

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