Jeanine found this. It is hard to estimate how many meatballs it makes because size can vary. But when you are making them it will feel like millions :-)
Provided by Salt Lake Meal Swap
Categories Meat
Time 1h30m
Yield 60 meatballs
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Prepare TVP according to the package.
- In a large mixing bowl, combine everything but meat.
- Add ground beef and mix well.
- Shape into meatballs (use a small cookie scoop if available) and place on broiler pan so grease can drain while cooking.
- Bake uncovered in a 350-degree oven for 30 minutes.
- Divide into meal-sized portions.
- To prevent from freezing into a solid meatball-mass, flash freeze spread out on cookie sheets in freezer for a few hours.
- Then place in freezer bags.
- Label and freeze.
- To serve meatballs, thaw completely, and reheat with your choice of sauces.
Nutrition Facts : Calories 83.1, Fat 5, SaturatedFat 1.9, Cholesterol 34.7, Sodium 74.4, Carbohydrate 2.6, Fiber 0.2, Sugar 0.5, Protein 6.5
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