FOIL-PACK ARTICHOKE & CHICKEN DINNER

Foil-Pack Artichoke & Chicken Dinner image

Get food ready fast with Foil-Pack Artichoke & Chicken Dinner! This Healthy Living foil-pack artichoke and chicken dish is tasty and easy to clean up.

Provided by My Food and Family

Categories Chicken

Time 45m

Yield 6 servings

Number Of Ingredients 7

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Ingredients

3 cups instant white rice, uncooked
3 cups warm water
6 small boneless skinless chicken breasts (1-1/2 lb.), 1/2 inch thick
1 can (13-3/4 oz.) artichoke hearts, drained, quartered
2 large tomatoes, chopped
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup CLASSICO Traditional Basil Pesto Sauce and Spread

Steps:

Heat oven to 400°F.
Mix rice and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken, artichokes and tomatoes; drizzle with combined dressing and pesto.
Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
Bake 30 to 35 min. or until chicken is done (165°F). Remove packets from oven; let stand 5 min. Cut slits in foil to release steam before opening.

Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g