FLATBREAD PIZZAS

Flatbread pizzas image

Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza

Provided by Lucy Netherton

Time 15m

Number Of Ingredients 11

Ingredients

400g can chickpeas in water, drained and rinsed
juice 1 lemon
1 garlic clove , crushed
½ tsp ground cumin
5-pack Middle Eastern flatbreads
75g feta cheese , crumbled
handful dill sprigs
200g bag rocket leaves
100g pack pomegranate seeds
1 red onion , thinly sliced
1 tsp olive oil

Steps:

Blitz the chickpeas, half the lemon juice, garlic, cumin and some seasoning in a food processor or mini chopper, adding a few tbsp water to get a spreadable consistency.
Warm the flatbreads following pack instructions, then spread the chickpea hummus over them evenly. Scatter on the feta cheese, dill and half the rocket, pomegranate and onion.
Mix together the remaining rocket, pomegranate and onion. Toss through the remaining lemon juice, olive oil and any juice from the pomegranate seeds. Serve the pizzas with the salad.

Nutrition Facts : Calories 369 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.9 milligram of sodium