FISH WITH SPINACH AND FETA CHEESE

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Make and share this Fish With Spinach and Feta Cheese recipe from Food.com.

Provided by dfritz1

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 garlic cloves, minced
1 bunch spinach
1 cup salsa, strained
1 lb fish fillet
1/2 teaspoon pepper
1/2 teaspoon salt
1 cup herbed feta cheese

Steps:

  • Spray baking dish with pam.
  • Preheat oven to 450 deg.
  • In skillet heat oil over med.low heat add garlic and stir for 1 minute add spinach a handful at a time till wilted.
  • Stir in salsa, remove from heat.
  • Arrange 1/2 mixture into baking dish.
  • Season fillets with salt and pepper and put on top of spinach mixture.
  • Top with remaining spinach mixture.
  • Top with crumbled feta and bake for 15- 20 minute.

Nutrition Facts : Calories 188.8, Fat 4.8, SaturatedFat 0.7, Cholesterol 62.3, Sodium 835.1, Carbohydrate 7.8, Fiber 3, Sugar 2.4, Protein 29.4

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