FISH WITH CUCUMBER ORANGE RELISH

Fish with Cucumber Orange Relish image

I enjoy making this because it's easy and colorful! This dish is great for a light dinner on a summer day. I serve steamed veggies with this.

Provided by Laguna Lala

Categories Seafood Fish

Time 25m

Yield 4

Number Of Ingredients 10

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Ingredients

1 English cucumber, chopped
1 (11 ounce) can mandarin oranges, drained
¼ cup apple cider vinegar
2 green onions, thinly sliced
1 tablespoon chopped fresh cilantro, or to taste
1 teaspoon minced fresh dill
cooking spray
2 pounds orange roughy fillets
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Mix cucumber, mandarin oranges, vinegar, green onions, cilantro, and dill in a bowl until relish is well blended.
Set oven rack 3 to 4 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
Arrange orange roughy fillets on the prepared broiler pan; season with salt and pepper.
Broil in preheated oven until fish is easily flaked with a fork, 9 to 12 minutes.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 10 g, Cholesterol 141.8 mg, Fat 1.8 g, Fiber 1 g, Protein 41.1 g, SaturatedFat 0.1 g, Sodium 274.9 mg, Sugar 7.9 g