FISH IN CREAMY LEMON SAUCE

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Fish in Creamy Lemon Sauce image

The sauce tastes excellent with any type of fish and we use any leftover sauce on rice and veggies. This is easy to make fat free depending on your sour cream and mayo choices. The lemon gives it a rich flavor that turns blah into yum!

Provided by Julie Ann Keene

Categories     Fish

Time 30m

Number Of Ingredients 7

1 lb fish fillets
1 1/2 tsp garlic powder
1 1/2 tsp mrs dash or other salt free seasoning blend
1/2 c sour cream
1/2 c mayonnaise
4 Tbsp lemon juice
To taste cracked black pepper & salt

Steps:

  • 1. Preheat broiler. Line a baking sheet and oil. Arrange fish on baking sheet.
  • 2. Sprinkle fish on both sides with garlic powder and seasoning blend. Broil 6-8 minutes. Turn fish and broil another 6 minutes or until fish flakes easily with a fork.
  • 3. While fish is cooking, combine sour cream, mayo and lemon juice in a bowl and blend until smooth with immersion blender or mixer. Microwave 30 seconds or until warmed. Add in pepper and salt to taste. Serve over fish. Top with a little parsley if desired.

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