FISH FILLETS WITH HERBED TARTAR SAUCE

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Fish Fillets with Herbed Tartar Sauce image

Turn the catch of the day into a tasty entrée for four in only 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 egg
1/2 cup Progresso™ Italian style bread crumbs
3 tablespoons olive oil
1 lb mild-flavored fish fillets (about 1/2 inch thick), cut into 4 serving pieces
1/3 cup tartar sauce
1/4 cup chopped tomato
1/2 teaspoon dried basil leaves

Steps:

  • In shallow dish or pie plate, beat egg with wire whisk. In another shallow dish or pie plate, place bread crumbs.
  • In 12-inch skillet, heat oil over medium heat. Dip fish into egg, then coat with bread crumbs; place in skillet. Cook 8 to 10 minutes, turning once, until browned on both sides and fish flakes easily with fork.
  • In small bowl, mix tartar sauce, tomato and basil; serve with fish.

Nutrition Facts : Calories 370, Carbohydrate 12 g, Cholesterol 120 mg, Fat 3, Fiber 0 g, Protein 25 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

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