FILLETS OF SCROD

Fillets of Scrod image

Provided by Joyce Chang

Categories dinner, easy, quick, main course

Time 20m

Yield 6 servings

Number Of Ingredients 8

Ingredients

1/2 cup extra virgin olive oil
6 cloves garlic
1/2 cup fresh basil
1/2 cup fresh parsley
Juice of 2 limes (1/2 cup)
Salt and pepper to taste
6 scrod fillets
1 cup cherry tomatoes

Steps:

Preheat the broiler. Place an oven rack six inches below the heat. Line a baking sheet with aluminum foil. Combine the oil, garlic, basil, parsley, lime juice, salt and pepper in a food processor and purée.
Rinse fish; pat dry. Pour mixture on both sides of fish. Place on baking sheet and broil for 5 minutes. Place tomatoes around fish and broil for 5 to 8 more minutes. Remove and serve.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 20 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 3 grams, Sodium 716 milligrams, Sugar 1 gram