FILET MIGNON WITH ASPARAGUS

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Filet Mignon With Asparagus image

this was in todays paper, adapted from cooking light. looks like a quick and easy "company" meal

Provided by chia2160

Categories     Steak

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

nonstick cooking spray
1/2 teaspoon olive oil
1/2 teaspoon salt
1 teaspoon cracked black pepper
1 clove chopped garlic
2 teaspoons brandy
1/2 teaspoon garlic powder
4 filet mignon steaks, 1 inch thick
1 lb asparagus

Steps:

  • spray a broiler pan with nonstick spray.
  • mix garlic,1/4 tsp salt, pepper, oil, and add asparagus to coat.
  • mix brandy and garlic powder, salt& pepper and rub onto steaks.
  • broil 6 mins, turn, add asparagus to pan, broil 6 minutes more for med rare.

Nutrition Facts : Calories 61.8, Fat 0.9, SaturatedFat 0.2, Sodium 309.5, Carbohydrate 10.2, Fiber 2.8, Sugar 1.7, Protein 3.8

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