FIESTA CUCUMBER-CORN SALAD

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Fiesta Cucumber-Corn Salad image

Fat-free, healthy, crunchy, spicy - and sooo easy! This is so good as a salad to accompany Mexican food - but it does pack a peppy punch of its own.

Provided by EdsGirlAngie

Categories     Corn

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cucumber, seeded and chopped (not peeled)
1 (8 3/4 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and chopped
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
4 teaspoons white wine vinegar
1 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/2 teaspoon cumin
1/4-1/2 cup chopped fresh cilantro
salt and pepper

Steps:

  • Toss together all ingredients in a glass bowl.
  • Cover and chill at least half an hour before serving (I like it to sit in the refrigerator overnight, stirring occasionally.).

Nutrition Facts : Calories 107.9, Fat 1.1, SaturatedFat 0.2, Sodium 483.1, Carbohydrate 24.8, Fiber 3.7, Sugar 8.4, Protein 3.8

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