A delicious blend which truly captures the flavors of the islands. It is great on fish, chicken and also on fruit. Mix in oil for a curry paste or use as a dry rub. If you want it hotter, use more cayenne. We like it a little heavy on the cinnamon and cloves.
Provided by Femmes Revenge
Categories Caribbean
Time 10m
Yield 1/2 cup
Number Of Ingredients 14
Steps:
- Grind all whole spices and seeds and bay leaves to a powder.
- Combine all the ingredients and store in an airtight jar.
- Note: While you can use pre-ground spices, the flavor is really better if you grind whole cloves, nutmeg, etc.
Nutrition Facts : Calories 216.8, Fat 7.7, SaturatedFat 2.3, Sodium 45.8, Carbohydrate 39, Fiber 16.5, Sugar 2.3, Protein 8.6
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