FAVORITE CREAMED SPINACH

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Favorite Creamed Spinach image

This recipe is made with a white sauce, and has lots of garlic in it. I came up with this recipe after making several other creamed spinach recipes that were overcooked, flavorless, and dull. I wanted something bright green, garlicky, and creamy. This is the only creamed spinach dish that my husband will eat now. Feel free to use all butter or all olive oil or substituting cream for the milk depending on your taste. I think this combination is big on flavor and cuts a lot of fat. I have even had success serving this dish to people who claim they do not like spinach. Enjoy!

Provided by Adelinkat

Categories     Spinach

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb frozen spinach, thawed and drained well
1/2-1 medium onion, chopped
5 -7 garlic cloves, minced well
2 tablespoons butter
2 tablespoons olive oil
2 tablespoons flour
2 teaspoons salt
2 cups milk
2 tablespoons parmesan cheese

Steps:

  • 1) sautée onions in butter and 1 t of salt on medium heat.
  • 2) when onions begin to become translucent add garlic and olive oil.
  • 3) add flour to make a thick paste, all liquid should be absorbed, you can add more flour or olive oil if needed, cook for 2 to 3 minutes to cook flour thoroughly.
  • 4) let cool slightly and whisk in milk, stirring continuously to avoid lumps while bringing to mixture to a boil, when finished the sauce should be thick enough to cover the back of a spoon, (be careful not to burn the sauce on the bottom of the pan).
  • 5) Add spinach (with as much water removed as possible) and the remaining 1 t of salt (or to taste) and Parmesan, stir thoroughly to combine, bring back to a simmer and remove from heat.

Nutrition Facts : Calories 260.2, Fat 18.6, SaturatedFat 8.1, Cholesterol 34.5, Sodium 1386.9, Carbohydrate 16.3, Fiber 3.9, Sugar 1.6, Protein 10.3

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