FAT FREE LEMON-POPPY SEED-SCONES

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Fat Free Lemon-Poppy Seed-Scones image

Make and share this Fat Free Lemon-Poppy Seed-Scones recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 1/2 cups flour
1/8 cup sugar
1/8 cup Splenda sugar substitute
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 -2 lemon, zest of (use 2 if you use plain yogurt)
2 tablespoons poppy seeds (I find this is the minimum you can use and still keep the right taste)
1 teaspoon lemon extract
1 egg, equivalent
1 (8 ounce) container plain fat-free yogurt (plain is OK, but lemon is better) or 1 (8 ounce) container fat-free lemon yogurt (plain is OK, but lemon is better)

Steps:

  • Mix the dry ingredients into the wet ingredients.
  • Try to use as few strokes as possible. Divide dough in half.
  • Pat out each half onto a sprayed cookie.
  • sheet to a 7" circle.
  • Cut each circle into 6 wedges. Bake at 425F for 12-14 minutes or until golden brown.

Nutrition Facts : Calories 128.6, Fat 1.4, SaturatedFat 0.3, Cholesterol 18, Sodium 283.5, Carbohydrate 24, Fiber 0.8, Sugar 3.8, Protein 4.6

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