FAST AND EASY BEEF STIR FRY

Fast and Easy Beef Stir Fry image

Make and share this Fast and Easy Beef Stir Fry recipe from Food.com.

Provided by anme7039

Categories Very Low Carbs

Time 30m

Yield 3 serving(s)

Number Of Ingredients 14

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Ingredients

1/2 lb flank steak, sliced
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon powdered ginger
oil (enough to just coat the pan)
cornstarch
cooked rice, to serve
1 tablespoon oyster sauce (sometimes I use hosin sauce)
1/2 tablespoon soy sauce
1 tablespoon rice wine
1 teaspoon honey
1 teaspoon sesame oil
2 teaspoons cornstarch
1/4 cup beef broth (I use low sodium)

Steps:

marinade sliced beef in soy sauce, garlic, and ginger in the fridge for at least 1/2 hour.
heat oil on a skillet or wok to about med.
take beef out of marinade and toss in cornstarch and stir fry until almost cooked all the way thru.
Mix together the sauce ingredients and pour into the skillet and simmer with the beef until the sauce is thickened and the beef in cooked all the way thru.
You may add any cooked veggies in the the beef if you like, I serve this over rice or on a salad for a great meal.

Nutrition Facts : Calories 175, Fat 7.9, SaturatedFat 2.8, Cholesterol 31.1, Sodium 1091.2, Carbohydrate 6, Fiber 0.2, Sugar 2.2, Protein 18

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