Make and share this Farmers Market Kale Salad recipe from Food.com.
Provided by Jean R
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Whisk together the oil, lemon juice, syrup, mustard, red pepper, salt and black pepper (this can be done in the bowl the salad will be served in).
- Salad: Rinse and dry kale in a salad spinner or kitchen towel. Remove and discard the tough stems from the kale. I fold the leaves in half and slice along the stem to seperate them from the leaf. Cut the leaves crosswise into 1/2 inch wide strips.
- Assembly: Pour the dressing into a serving bowl and whisk well. Add the kale and toss to coat the leaves thouroughly with dressing. Garnish with rasins and nuts.
Nutrition Facts : Calories 183.4, Fat 13, SaturatedFat 1.4, Sodium 331.4, Carbohydrate 16.8, Fiber 1.9, Sugar 7.8, Protein 3.4
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